In the gradually warming weather,maybe everyone wants to eat some refreshing desserts more and more. The sweet and sour fruit glutinous rice cake has gradually attracted more attention. It not only looks good, but also tastes very delicious. It is a must-have afternoon tea item in summer.
Fruit glutinous rice cake is a food made of fruit and glutinous rice flour as the main ingredients. The fruit glutinous rice cake has a very soft and glutinous skin. After biting the skin, you can taste the various fruits wrapped in it, which is really delicious. The glutinous rice skin and the fruit are perfectly blended. The soft and glutinous taste and the fragrance of the fruit can also relieve greasy after a meal.
Fruit glutinous rice cake contains protein, fat and various vitamins. Not only is it delicious, but it is also a mild nutrient that supplements physical strength. When we feel nauseated and our appetite is reduced, eating a fruit glutinous rice cake has a very good relief effect.
1. Supplementary nutrition
Fruit glutinous rice cake has the function of supplementing nutrition and strengthening the body. Fruit glutinous rice cakes are rich in protein, carbohydrates, minerals and other nutrients, and have high nutritional value. Eating fruit glutinous rice cakes in moderation can supplement some of the nutrients needed by the body.
2. Promote digestion
Eating fruit glutinous rice cake can promote gastrointestinal motility, which is good for the digestive system. At the same time, fruit contains a lot of vitamins, eating fruit glutinous rice cake has great benefits for the adjustment of the internal environment of the body.
3. Provide energy
Fruit glutinous rice cakes are rich in fat. Eating in moderation can provide energy for the body, meet the power required for daily life, and relieve symptoms such as weakness and fatigue of limbs caused by hunger, fatigue and other factors.
The fruit-flavored glutinous rice glutinous rice cake is sweet and sour in a bite. Those who love soft and glutinous taste must not miss it. Let us learn the practice of peach glutinous rice glutinous rice today.
Material:
150g glutinous rice flour
20g cooked cornstarch
220g milk
400g peaches
180g white kidney bean paste
70g caster sugar
1g salt
Moderate amount of red food
practice:
1. Wash the peaches and peel them for later use.
2. Use a spoon to evenly dig the peach pulp into a round shape.
3. Then dry the peach pulp with a clean paper towel.
4. Sprinkle powdered sugar evenly on the surface of the peach pulp.
5. Divide the white kidney bean paste into 20g portions, knead and flatten them for later use.
6. Take a small peach and wrap it in white kidney bean paste, then shape it into a round shape and put it in the freezer.
7. Pour 150 grams of glutinous rice flour, 70 grams of powdered sugar, and 1 gram of salt into the basin, stir and mix well, and then pour in 220 grams of hot milk.
8. Use a toothpick to dip an appropriate amount of red edible vegetable, put it in a bowl and stir to form a smooth batter without particles. Finally, cover it with plastic wrap and heat it in the microwave for 90 seconds.
9. Take the batter out of the microwave and stir for a while, then cover with plastic wrap, put it in the microwave and heat for another 90 seconds, remove and stir.
10. Sprinkle a little cornstarch on the table, put the dough on it, flatten it, and then sprinkle cornstarch to prevent sticking.
11. Cut the dough into small pieces and press them into a slightly thick cake in the middle and a little thin on the sides.
12. Put peaches on top and roll into balls.
13. Finally, use a ruler to shape them into peach shapes, and the dessert is ready.
